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About UBB


"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens."

-Khalil Gibran

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About UBB


"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens."

-Khalil Gibran

Today you are one step closer to the new you, a person who is empowered and on a positive path to growth and well-being.

At Urban Brain and Body, our therapists and counselors are solution-oriented and focused on helping you uncover your true potential and lead a life that is worth celebrating.  Specializing in neurofeedback, we can help you feel better and function more effectively by improving how your brain operates.

While we cannot change difficult situations of the past, we can work with you to better understand and resolve challenges in your life.  By applying complementary therapy approaches and techniques, we will help you explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you are looking for extra support and guidance through a challenging situation or are just  ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Please call or email for an individual, couples or family therapy consultation today.

We feature neurofeedback, psychotherapy, and various events and workshops.

 

For more information on BrainPaint and our neurofeedback program, please watch the following video:


Our Mission

The mission of Urban Brain and Body is to make a positive difference in the lives of children, youth, adults, as well as the community, primarily through a holistic approach to health and wellness.

Our Vision

Urban Brain and Body strives to break down the stigmas surrounding mental health and to provide services and innovative tools to help people reach their mental potential while finding their balance.


About Us

Urban Brain and Body was founded in October 2012 by Seth Franz.  At UBB, we work with those who have a wide range of emotional, behavioral, or life issues.  We provide a variety of services that include therapy for mental health or relationship problems, guidance with life transitions and beyond.  In a comfortable supportive atmosphere, our therapists offer a highly personalized approach tailored to fit your individual needs and to help you attain the personal growth you desire.

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Neurofeedback


"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."

-Henry David Thoreau

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Neurofeedback


"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."

-Henry David Thoreau

HOW DOES NEUROFEEDBACK WORK?

Most neurofeedback systems apply electrodes to specific areas of the scalp and ears using a special conductive paste in order to monitor brainwave activity.  The sensors transmit brainwave signals to the computer software which records and measures the frequencies during the protocol. The sensors are not inputting anything, nor removing anything, from the brain. The client then sees the frequencies on the screen. Most systems do this through video games or morphology feedback.  During neurofeedback, the client either plays the game or manipulates the feedback to shape the brainwave activity to a more regulated and desirable state. As the desired brain wave is achieved, the brain learns to direct itself toward a more desirable performance level. Each individual is set up to target specific frequencies dependent on their wants and needs. Neurofeedback is completely holistic, non-invasive, and painless.

 WHAT IS NEUROFEEDBACK?

Neurofeedback (NFB, also known as neurobiofeedback or EEG Biofeedback) is a type of biofeedback that uses sensors placed on the scalp to measure brain waves. NFB uses realtime displays of EEG to exhibit brain activity and teach self-regulation.  A signal is produced that can be used as feedback on brain activity to teach self-regulation.  NFB is commonly provided using video and/or sound in order to provide positive and negative feedback for brain activity. 

Neurofeedback helps the brain function more effectively and more efficiently through guided brain function training. Whether we are talking, focusing, reading, problem solving or any other cognitive,behavioral or emotional function our brains are continually changing frequencies throughout our day.

Using software, neurofeedback gives audio and visual feedback that involves increasing or decreasing certain brain wave frequencies.  This allows the brain to function with greater stability and control and enhances its function through its regulation of thoughts, feelings, and focus.

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