Today you are one step closer to the new you, a person who is empowered and on a positive path to growth and well-being.

At Urban Brain and Body, our therapists and counselors are solution-oriented and focused on helping you uncover your true potential and lead a life that is worth celebrating.  

While we cannot change difficult situations of the past, we can work with you to better understand and resolve challenges in your life.  By applying complementary therapy approaches and techniques, we will help you explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety, grief counseling to parenting support, individual and couples counseling and beyond.  In a comfortable and supportive atmosphere, our therapists offer a highly personalized approach tailored to your individual needs to help attain the personal growth you are striving towards.

Our services are designed for children, teens, adults, couples and families.

 Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Couples Counseling
  • Family Counseling
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Addiction & Recovery
  • Conflict Resolution
  • Women's Issues
  • Trauma and victimization issues
  • Childhood issues
  • PTSD
  • Personality disorders


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